Chilled Blue Tea : Nowadays Preferred By The Youngsters

For those youngsters highly concerned about their weight , Blue tea is the perfect solution for them if sipped daily. Also known as the butterfly pea tea, because the tea gets prepared from the  butterfly pea-flower. Also adding lime juice to the blue tea creates a violet hue. Lets see how to prepare the Blue Iced tea to quench your thirst during summers.

But first of all,the ingredients needed are:

  • 2 ounces water
  • Seperately again take 5 ounces water
  • 1 tablespoon honey
  • 1 ½ tablespoon fresh lime juice
  • 1 tablespoon jasmine pearl green tea
  • 6 large ice cubes
  • 1 teaspoon dried butterfly pea flowers

Preparation Style:

  • Bring 2 ounces water to a boil. Remove from heat, add 1 teaspoon dried butterfly pea flowers, and infuse for a minimum of 5 minutes. Strain the flowers and remove; then stir in 1 tablespoon honey.
  • Pour into a cocktail shaker, add 3 large ice cubes, and jerk for 60 seconds. Strain into a big glass. Keep rinsing the cocktail shaker.
  • Heat 5 ounces water upto 180 degrees. Add 1 tablespoon jasmine pearl green tea to the water and infuse for at least 3 minutes.
  • Add the blue tea, 1 1/2 teaspoons fresh lime juice, and 3 large ice cubes into the cocktail shaker and keep shaking for 60 seconds. Top the butterfly pea tea with ice. Pour in the lime-jasmine tea and keep stirring.
  • Why not lets take a look at the health benefits it provides:

  • AntiDiabetic Properties: Completely suited for patients suffering from diabetes because it keeps the blood sugar levels under control.
  •  Anti-Microbial Properties: Drinking blue tea makes us immune against several illnesses like pimples , pneumonia, meningitis and even toxic shock syndromes.
  •  Improves Eyesight: Blue tea increases the blood flow to the capillaries of the eyes which is useful in the treatment of retinal damage ,glaucoma, sleepy eyes as well as blurred vision.
  • . Useful For Detoxification: The body and its internal organs need to be cleansed, and this is why it is important to have a cup of butterfly pea flower tea every day. It cleanses the kidneys, liver, the kidneys,  stomach as well as the intestines.
  • AntiInflammatory Properties: The butterfly pea contains flavonoids. The flavonoids are those powerful antioxidants which have anti-inflammatory properties as well as immune system-boosting benefits.
  •  AntiCancer and AntiTumour Properties: Sipping a cup of blue tea every morning  cures the cancer cells , thereby prevents cancer and growth of  tumours. Nowadays , it has been traced that the college students who have their work day long in the sun prefer to come home and have the chilled Blue tea.
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